What is Gōjū-ryū Karate?
Gōjū-ryū Karate is a traditional Japanese martial art that originated in Okinawa, combining hard (Go) and soft (Ju) techniques. It emphasises a balance between powerful, linear strikes and circular, flowing movements, making it an effective and adaptable fighting system.
Key Characteristics of Gōjū-ryū Karate
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Hard and Soft Techniques – Uses strong, forceful strikes (punches, kicks, blocks) alongside fluid, redirectional movements (joint locks, parries, breathing techniques).
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Close-Range Combat – Focuses on in-fighting, using efficient hand techniques, low kicks, and grappling.
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Breathing & Conditioning – Includes special breathing exercises like Sanchin Kata, which develop core strength, endurance, and focus.
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Kata-Based Training – Traditional forms (kata) teach fundamental techniques, strategy, and self-defence principles.
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Self-Defence Oriented – Emphasises practical applications for real-world self-defence, including strikes, blocks, throws, and locks.
History of Gōjū-ryū
Gōjū-ryū was founded by Chojun Miyagi in the early 20th century. It evolved from Naha-Te, a style of Okinawan martial arts influenced by Chinese White Crane Kung Fu. Miyagi formalised the system, blending Chinese and Okinawan techniques into a structured, disciplined practice. Today Gōjū-ryū Karate is under the care of Morio Higaonna who trained under An’ichi Miyagi, a top student of Chojun Miyagi.
Sensei Richard Gale
With over 40 years of dedicated training and a deep passion for traditional karate, Sensei Richard is an internationally recognised instructor with extensive knowledge in all aspects of the discipline.
Sensei Richard began his karate journey in 1982, quickly developing a lifelong commitment to the art. In 1990, he earned his Shodan (1st Dan Black Belt) in JKA Shotokan under the guidance of Mike Connolley and Takahashi Sensei.
He then expanded his training to Gōjū-ryū, achieving Ni-dan (2nd Dan) with the Nippon Seibukan Karate Academy in 1992 under Kobayashi Sensei, as well as a second Ni-dan with the JKA. In 1998, he attained San-dan (3rd Dan), and in December 2018, he was awarded Go-dan (5th Dan) by Senseis Damien Martin and Hanna Thornton. Sensei Richard has just been awarded the rank of Roku-dan (6th Dan) in December 2024. Sensei Richard regularly travels to Okinawa to train with various high ranking goju-ryu Sensei, including with the Grandson of Chojun Miyagi, to continue to develop his own karate and staying up to date with the latest developments in Traditional Okinawan Karate.
In 2000, Sensei Richard joined the Australian Army, where he became a qualified unarmed combat instructor, serving until his discharge as a Sergeant in 2012.
An accomplished competitor since 1986, Sensei Richard has represented both state and national teams, securing multiple state, national, and world titles. After returning to competition in 2016, he continued his success at all levels. In recognition of his contributions to karate, he was inducted into the ISKA Hall of Fame in 2017.
As an instructor, Sensei Richard has been teaching since 1990, coaching state and national squads. He holds various qualifications, including Level 4 National Referee certification with the International Sports Karate Federation (ISKA), Senior First Aid certification, a Blue Card, and a Certificate IV in Training and Assessment.
Mel Marquis
Mel manages all the behind-the-scenes work for the club, overseeing essential administration and business operations for Okinawan Gōjū-ryū Karate Qld. She ensures the smooth operation of the organisation by handling paperwork, coordinating gradings, and providing vital support to the club.
Since beginning her Karate journey in 2016, Mel has developed a deep appreciation for the traditions and philosophy of Gōjū-ryū. Her keen attention to detail and strong interest in martial arts history make her an invaluable asset to the club.
In addition to her administrative role, Mel wholeheartedly supports Richard’s passion for teaching Karate to both children and adults, helping to create an inclusive and enriching learning environment for all students.